About

I’m Nim, a man on a mission to improve my health and fitness.

This isn’t about weight loss. This isn’t about appearance. It’s about keeping myself healthy, physically and mentally.

It’s not been an easy journey. Nothing worthwhile ever is! I’ll be writing about the ups and downs, the highs and lows. I’ll shout about my successes, as well as reflecting on the bad times too. We’re only human!

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