The Lockdown 3.0 Challenge

As if it’s already mid-February! I haven’t had the time (or headspace) to write a post. It might be another lockdown living situation but the news cycle has kept me very, very busy! Towards the end of December, when Birmingham went into Tier 4, a colleague of mine based down South, who was also inContinue reading “The Lockdown 3.0 Challenge”

Lockdown weight gain and the latest fitness challenge helping me get back on track

I hope you weren’t eating when you came across this post. It’s not the best picture. I share it, though, because for as long as I can remember, I’ve been embarrassed by my body. I no longer am because I know how much hard work has gone into getting to this point. This photo wasContinue reading “Lockdown weight gain and the latest fitness challenge helping me get back on track”