The Lockdown 3.0 Challenge

As if it’s already mid-February! I haven’t had the time (or headspace) to write a post. It might be another lockdown living situation but the news cycle has kept me very, very busy! Towards the end of December, when Birmingham went into Tier 4, a colleague of mine based down South, who was also inContinue reading “The Lockdown 3.0 Challenge”

Lockdown 2.0 & how I’m going to keep my fitness focus

Another lockdown. Whether you wanted it or not, it’s here. Admittedly, it’s not as tight as it was back in March but it’s been interesting to see the campaign to keep gyms open. Check out this bold (ahem!) display by Grenade earlier today. At time of this post’s publication, there’s no update to that andContinue reading “Lockdown 2.0 & how I’m going to keep my fitness focus”

“Fat boy. Jadio. Michelin Man. Sherman” – reflections on World Mental Health Day 2020

This World Mental Health Day, I’ve decided to write about how my mental health has been affected over the years by the issues relating to my weight, nutrition and, most significantly, how I’ve been treated by people. I’ve eluded to this connection in previous posts but I’m going to be very clear about it inContinue reading ““Fat boy. Jadio. Michelin Man. Sherman” – reflections on World Mental Health Day 2020″